Practice Week
on Salt Spring
August 22-25, 2024
Retreat featuring Ashtanga Mysore Sessions, Workshops, Satsang, Yoga Philosophy, Restorative Practices, Breathwork, Nature, Community + more!
A Shala in the Woods
Come Practice in an Open Air Geodesic Dome at Honest Farms
Surrounded by Beautiful Forest, Farmland,
nearby St.Mary's Lake and the Pacific Ocean.
Camping, Cabin, and Trailer Options Available!
Coffee, Tea, Fruit + Toast provided.
BYO Fruit as an offering for the group
Open Air Kitchen available for all to use.
This Practice Week is appropriate for
All Levels of Ashtanga Yoga Practitioners.
3 Days of Practice with Tiaga Prem
+ Life or Death Ashtanga Yoga Club
Join us for a weekend of Immersive Practice and Relaxation on Salt Spring Island
This is for all levels of practitioners
and is an excellent way to deepen
your practice
as a student + a teacher.
SCHEDULE
Thursday Aug 22
3 PM Check in + Set up Camp
5 PM Opening Circle
8 PM Sunset - optional beach
Friday
6:30-8:30 AM Mysore in the Dome
8:30-10:00 AM Coffee / Fruit
10:30-12:30 Workshop 1
4 PM Pranayama + Restorative Practice
Saturday
6:30-8:30 AM Mysore
8:30-10:00 AM Coffee / Fruit
10:30-12:30 PM- Workshop 2
4PM Solar Session with SJ
Sunset Picnic
Sunday
6:30-8:30 AM Mysore
8:30 -10:00 AM Coffee / Fruit
10:30-12:30 Workshop 3
2 PM Departure
**All workshops are all levels and will include how to customize
and modify your practice plus philosophy discourse.
Your Hosts
+ Guides...
Tiaga Prem will be guiding the
Ashtanga Yoga Practices,
Workshops, Mysore, etc.
SJ will be
hosting, sharing some restorative/energetic practices, prepping our kitchen space, slanging coffee and keeping the vibes high.
Explorations
+ Practices
Daily Mysore Practice
Posture Workshops
Yoga Philosphy
Breathwork
Coffee Time + Connection
Time In Nature
Community