Change your life...
for real this time.
If you’re going through something hard..
like you’re trying to get sober
or you’re tired of taking drugs
or you’re leaving a relationship that doesn’t serve you anymore
or someone you know is sick and dying or you lost your job or you don’t love yourself
or whatever it might be.
I’m telling you right now that if you do Ashtanga Yoga, the way we practice it - which is six days a week with one day off no excuses you show up.
I personally guarantee you that it will give you the strength, courage, resilience, and grace to make it through to whatever is waiting for you on the other side.
I can help you get there.
It will be hard. But it will be worth it - if you stick with it And that’s the truth.
Remember some of us practice because we have to.
About
Mentorship + Accountability
with Tiaga Prem
This is a 90 Day Program
We will meet for 12 One on One Video Calls
Includes Online Access to the LOD AYC Mysore Program
Support in developing:
Morning Preparations and Routines
Evening Routines
A solid Ashtanga Yoga Practice
Accountability + Daily Check Ins
A Consistent Ashtanga Yoga Practice
Support in growing your practice - for ALL Levels of Experience
Support in Recovery from Addiction
Personal Mentoring and Lifestyle Support
Yoga Philosophy Insights + Discussions
Transcreation of Yoga Sutras by Tiaga Prem
Tiaga Prem has been practicing and teaching yoga for 25 years.
He was a teenage runaway who has struggled with drug + alcohol abuse for most of his life.
He attended treatment for the first time at 20 years old.
Since then he has attempted to get sober using more conventional methods like AA, Counselling, Live in Treatment, Therapy and more.
What worked was a consistent Yoga Practice.
He practices and teaches Ashtanga Yoga.
His primary teachers are Taylor Hunt, Tina James, and David Garrigues.
He has also studied and taught Jivamukti Yoga, Iyengar Yoga, Vinyasa Krama Yoga (Krishnamacharya lineage), Kundalini Yoga, and has received initiation to teach from his teacher Sri Dharma Mittra.
He is an internationally recognized teacher, who has mentored hundreds of students and teachers. Specializing in helping people of all body types access Ashtanga Yoga and helping folks get sober and stay sober!
Tiaga Prem has a deep knowledge of many spiritual traditions and sees Ashtanga Yoga not only as exercise - but a spiritual practice that can change your life for the better!
He has pilgrimaged to India, and is a devoted scholar of Classical Hatha Yoga.
He is also a big fan of hardcore, punk, hip hop, reggae, and gospel music.
Welcome to Life or Death Ashtanga Yoga Club!
For those of us that have to practice.
Practitioners of Yoga who are interested in deepening their relationship with Ashtanga Yoga and Classical Yoga Philosophy.
Practitioners who are interested in a formula that will support growth and expansion physically, mentally, and spiritually - which includes Recovery Work.
Practitioners who are interested in philosophy and spirituality.
Practitioners who are interested in breathwork and meditation.
People who want to create lasting change in their lives and the world.
Tattvas Yoga Studies Program
includes the following:
12 Online Meetings
to keep you growing in your
study of Yoga and Recovery.
Guidance on the journey.
Accountability check ins daily.
Study of Yoga Philosophy,
and a deep understanding of
how yoga works.
Access to Online
Mysore Program
6 Days a Week.
Access to support from
Tiaga Prem on your journey
via WhatsApp, Google Meet + Email
Growing a sustainable,
life-long practice of yoga
which can include sobreity.
Who is this course for?
"If you do Ashtanga Yoga, the way we practice it -
which is six days a week, with one day off - no excuses.
You just show up.
I personally guarantee you that it will give you the strength, courage, resilience, and grace to make it through to whatever is waiting for you on the other side.
I can help you get there."
- Tiaga Prem LODAYC
Life or Death
Ashtanga Yoga Club
Mentorship + Accountability
Program
This is a self-initiated mentorship program to support students
in growing a consistent daily yoga practice -
which includes:
Asana, Pranyama, Meditation, Devotional Practice, Philosophy,
Recovery, Life Style Changes, and more...
Students will complete 12 One on One Sessions with Tiaga Prem
and attend Mysore Program 6 Days per Week.
Special Rate for August $1111
Testimonials from
students...
Tiaga Prem is a genuine teacher that can set anyone on the correct path. It ties the spiritual, life practices, and physical elements of practice together in a beautiful and cohesive way.
JJ H.
Working with Tiaga Prem is a unique and well rounded experience in which the practice incorporates a huge variety of yogic techniques and technologies.
It is accessible to all, but can be as challenging as one prefers and has room for constant growth!
It leaves one feeling elated, inspired and complete!
Kellie P.
Working with Tiaga Prem is the perfect balance of physically challenging and spiritually nourishing. It's fun, authentic, and difficult in the best way. I can't recommend him enough!
Olivia K.
Working with Tiaga Prem offers a holistic, traditional, and multi-faceted approach to the practice of yoga as a lifestyle.
For anyone looking to deepen their practice while cultivating habits for a spiritually minded lifestyle,
I highly recommend this program!
Kelly D
Tiaga Prem is a genuine teacher that can set anyone on the correct path. It ties the spiritual, life practices, and physical elements of practice together in a beautiful and cohesive way.
J.J. H.
Tattvas is a unique and well-rounded
experience in which the practice
incorporates a huge variety of
yogic techniques and technologies.
It is accessible to all, but
can be as challenging as one prefers
and has room for constant growth!
It leaves one feeling elated, inspired,
and complete!
Kellie P.
The Tattvas program is the perfect balance of physically challenging and spiritually nourishing. It's fun, authentic, and difficult in the best way. I can't recommend it enough!
Olivia K.